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Sandwiches Satisfiers See counter for daily offering |
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THE TASTY FILLER with daily SLOW COOKED or MARINATED MEATS from our kitchen |
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PACKED WITH GOODNESS Meat Free Option e.g. Superfood |
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THE SANDWICH COMBO any Daily Sandwich, accompanied by a Soup Pot |
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SOUP POT See hand written board for daily offering |
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Our Zealous Salads Served from 11.30am / 12noon approx. We offer 3 – 5 salads to choose from daily (you choose your topping), with the selection likely to reduce after the lunch time rush. |
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Asian Slaw with Nam Jim Dressing (Thai Influence) |
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Rhubarb and Apple Crunch Slaw with orange soaked cranberries |
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Israeli Cous Cous Salad with gentle spices, roasted red pepper, red onion, roasted spiced potatoes, baby spinach and slow roasted cherry tomatoes |
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Mediterranean Cous Cous with sun dried tomato, layered rocket, roasted courgette, peppers and chilli roasted aubergine , light dressing with sprinkled herb |
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Turkish Bulgar Salad with cumin and coriander marinated cranberries, pickled carrot, pea, pomegranate and mint (or cucumber!) |
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Booster Grain Salad Three Rice Salad with chickpeas, broccoli and pepper raw bites, goji berries, pomegranate, roasted butternut squash, carrot and pomegranate dressing |
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Caesar Salad variation with slow roasted cherry tomatoes, chive and croutons, shavings of cheese |
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Asian Noodle Salad mangetout, tenderstem, peppers, Asian dressing, mango, coriander, beansprout shoots |
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Balsamic Quinoa Salad slow cooked balsamic red onions, Apple or nectarine slices, abundant green herbs and leaves |
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Heirloom Tomato salad Cucumber and Dill (when in Season) |
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Wild Rice and roasted spiced Butternut Squash Salad coriander, Kale, broccoli and pepper bites, Chilli, Ginger and lime dressing |
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Beluga Balsamic Lentils slow roasted cherry tomatoes, balsamic or pickled red onion |
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Sandwich Satisfiers Serve from 11.30am / 12noon approx. We offer 4 - 5 sandwich/pitta/wraps on offer daily, using only the best ingredients. A more limited selection is available after the lunchtime rush. |
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Home Baked Toasted Ham and Cheddar with slow roasted tomato |
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Mediterranean Chicken with Roasted Courgette and Pepper |
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Chicken BLT with Gubbeen Bacon and Roasted Tomato and Avocado |
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Packed Superfood Wholemeal Pitta with falafel, beetroot dip or caramelised onion Hummus, Slaw with blueberries |
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Lemon and Thyme Chicken light yoghurt mayo and wholegrain dressing with chives |
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Lime and Chilli Chicken with Avocado and roasted tomato Or Red Pepper |
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| Coronation Chicken | |
| Crispy Gubbeen Bacon Sandwich (mornings) | |