Whether it is our famous seafood, char-grilled steaks, healthy or vegetarian options - our flavoursome food is always home-made from scratch with emphasis on freshness.
| To Start | ||
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Today's freshly made soup with our homemade fennel seed brown, white or coeliac bread. Cup/bowl |
5.00 | 7.00 |
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Catalan fish stew with our homemade fennel seed brown, white or coeliac bread. |
8.00 | |
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Seared Scallops & Tiger Prawns with coconut, peanut butter sauce & crispy spinach. Small/large |
12.00 | 20.00 |
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Moroccan spiced Chermoula tiger prawns with mixed roasted peppers & lemon couscous in our spicy chermoula sauce. Small/large |
10.00 | 15.00 |
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Pistachio and orange duck liver pate with red onion & cranberry jam on homemade fennel seed brown, white or coeliac bread. Small/large |
9.00 | 15.00 |
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Calamari with lime & sweet chilli dipping sauce. Small/large |
9.00 | 14.00 |
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Wild mushroom bruschetta with shaved parmesan on our homemade fennel seed brown,white or coeliac bread |
9.00 | |
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Sticky chicken wings with tangy barbecue sauce and blue cheese dip. Small/large |
9.00 | 15.00 |
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Sesame chicken with roasted hazelnut,pumpkin seeds, mango dressing & glazed with teriyaki sauce. Small/large |
9.00 | 15.00 |
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Post Gym Super-food Salad Marinated chicken fillet and mango salad with coriander seeds , rocket, mixed peppers & quinoa. Small/large |
9.00 | 15.00 |
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Oven baked goat's cheese with caramelized walnuts, baked beetroot, rocket salad & dry aged balsamic dressing. Small/large |
9.00 | 14.00 |
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Sesame fillet of Irish beef salad with roasted hazelnut, multi seeds, mango dressing & glazed with teriyaki sauce. Small/large |
9.00 | 15.00 |
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Add to your salad Avocado / Melted goat cheese / Chargrilled Tiger prawns |
3.00 | |
| Mains | |
|---|---|
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Beef burger and chips 100% Irish beef with fresh mozzarella, garlic mayonnaise, barbeque sauce, crispy onions, brioche bun, garlic aioli, tempura pickles & regular or coeliac chips |
17.00 |
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Healthy option Turkey burger (no bun) stuffed with feta, basil. Served with fennel slaw, rocket, beetroot, pinenuts and parmesan salad |
16.00 |
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Open club sandwich chargrilled breast of marinated chicken,bacon,choice of our homemade fennel seed brown,white or coeliac bread & chips |
15.00 |
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Beef Omelette with sauteed onion, wild mushrooms, cheddar cheese & regular or coeliac chips |
15.00 |
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Crab & Avocado omelette with rocket & regular or coeliac chips |
15.00 |
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Hereford Irish sirloin steak sandwich with chips with sauteed onions, garlic mayonnaise, mixed peppers, mushrooms, melted cheddar cheese, regular or coeliac chips, served on our homemade choice of bread |
16.00 |
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Chicken and tiger prawns linguine regular or coeliac linguine pasta with tarragon and white wine sauce, sprinkled with parmesan |
18.00 |
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Risotto of seafood with scallops, tiger prawns,salmon & tomato bisque sauce |
20.00 |
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Chicken & roasted vegetable chermoula couscous & chermoula sauce |
18.00 |
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Chicken bang bang sauteed oriental vegetable in a light coconut & lemon grass curry sauce served with brown rice |
18.00 |
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Soft Tacos with Fennel Slaw & Harisse Sour Cream served with sweet potato chips & fennel slaw and your choice of: pulled duck confit, caramelized onions & cranberry jam / tiger prawns, mango & avocado / mediterranean veg, goat cheese, mango & avocado salsa (€12) |
16.00 |
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Vegetable bang bang sauteed oriental vegetable mix in a light coconut & lemon grass curry sauce served with brown rice |
15.00 |
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Rougaille baked goat cheese, soft egg, Mauritian Cajun tomato sauce served with grilled soft taco wraps |
13.00 |
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Vegetable omelette with chips with cherry tomatoes, mushrooms, mozarella,locally grown mixed green shoots, baby leaves & chips |
15.00 |
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6oz Hereford Irish fillet steak chargrilled to your liking, served with your choice of one side dish & brandy black pepper raisin pouring sauce |
25.00 |
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8oz Hereford Irish fillet steak chargrilled to your liking, served with your choice of one side dish & brandy black pepper raisin pouring sauce |
29.00 |
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6oz Hereford Irish sirloin steak chargrilled to your liking, served with your choice of one side dish & brandy black pepper raisin pouring sauce (€8 supplement SC) |
24.00 |
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10oz Hereford Irish sirloin steak chargrilled to your liking, served with your choice of one side dish & brandy black pepper raisin pouring sauce |
27.00 |
| Add tiger prawn skewer | 3.00 |
|
Fish and chips dill battered fillet of fish with jalapeno tartar, coconut mint mushy peas & regular or coeliac chips |
16.00 |
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Baked fillet of hake with sauteed baby spinach,green beans & semi sun dried tomatoes |
19.00 |
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Tiger prawn skewers with your choice of one side dish & spicy harissa creme fraiche |
17.00 |
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Fish Special see section specials |
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Healthy choice side dishes Baby spinach, green beans & sun-dried tomatoes / Quinoa / House salad / Rocket, cherry tomato, pine nut and Parmesan salad / Stir fry mixed vegetables / Couscous |
3.50 |
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All side dishes Herb mash infused with rosemary / Couscous / Creamy potato gratin / Chips (regular or coeliac) / Fennel slaw / Sauteed onions / Sauteed mushrooms |
4.00 |
| Sweet potato chips | 4.50 |
| Chef's Specials | |
|---|---|
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Chargrilled Lamb teriyaki Cotellettes with baby carrots, tender stem broccoli and asparagus, sake and soy sauce |
20.00 |
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Pumpkin seeds crusted Halibut fillet with steamed baby spinach and sweet potato mash |
24.00 |
| To Finish | |
|---|---|
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Chocolate Marquise mousse with vannila custard & vanilla ice cream |
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Duet of crème brûlée Please ask your server about today's flavours |
7.20 |
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Homemade Apple tart baked apple tart in phillo pastry, served with caramel ice cream |
7.20 |
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Warm almond and hazelnut chocolate brownie served with vanilla ice cream, covered with a hot chocolate sauce |
7.20 |
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Banoffee pie our crunchy biscuit base smothered in a layer of toffee and topped with fresh banana & dollop of freshly whipped cream |
7.20 |
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Eton mess with mixed fresh berries and whipped cream |
7.20 |
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Irish artisan passion fruit sorbet with mixed berries |
7.20 |
| Irish artisan ice creams | 7.20 |
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Irish cheese board smoked gubeen, St.Breandan's brie ,Cashel blue with crackers & fresh grapes |
8.60 |
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Home baked bread to take home Coeliac bread / Fennel seed brown bread |
3.50 |
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Dessert Wine Sweet goat |
6.00 |