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RAW DISHES All served with quinoa, fresh herbs and shoots, beans and pea salad |
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| TUNA AND SWEET PICKLED PEPPERS | 3.00 | 6.00 |
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Fresh tartar of tuna, bound in a light avocado puree with herbs packed into baby red pickled peppers SEASONAL MELON CUBES WITH GINGER, BASIL AND CUCUMBER |
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| Freshness stacked together and sprinkled with a little sesame powder. Melon's high water content cle | 3.00 | 6.00 |
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CHILLED MARINATED PRAWN WITH AVOCADO AND CUCUMBER Slices of fresh prawns marinated in orange with cucumber, green grapes, avocado, ginger and soya toffee. Rich in immunity-boosting nutrients and zinc. (LF S) |
5.00 | 10.00 |
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MONKFISH CURED IN BEETROOT WITH CUCUMBER DILL AND AVOCADO Thin slices of monkfish with grated beetroot and a little avocado. This fish is an excellent source of selenium, important for strengthening our immune system and helping us look younger and feel better. (LF WF GF DF S) |
5.00 | 10.00 |
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CITRUS CURED SALMON Native cured salmon with a little lemon pureé. This brain food helps keep the memory working well and counteracts many of the effects of ageing. (LF WF GF DF S) |
4.00 | 8.00 |
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DUCK WITH CELERY, ORANGE AND GREEN OLIVES Duck is lightly poached to keep it light pink. We have removed the fat to take away the calories. This high protein bird is a powerhouse of nutrients. Celery takes more calories to eat and digest than it actually contains and keeps the energy levels up, w |
4.00 | 8.00 |
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MANGO SLICES WITH CORIANDER CRAB MEAT AND RADISH Thin slices of mango crushed radish and a little crab meat. Eating mangos improves skin and hair condition. (LF WF DF S) |
5.00 | 10.00 |
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CARPACCIO OF SALTED BEEF WITH CELERIAC, HORSERADISH AND CAPERS Thin slices of beef sandwiched with a low fat celeriac pureé, with capers and parsley. Beef contains high levels of iron and B-vitamins preventing fatigue and memory loss. (WF GF DF S) |
4.00 | 8.00 |
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SUSHI-STYLE TUNA WITH GINGER COUSCOUS, TOFU AND LIME Sweet ginger and herb couscous packed into fried tofu, topped with raw tuna and lime. A very satisfying dish packed with essential fatty acids, important for burning fat and reducing inflammation. (LF DF S) |
5.00 | 10.00 |
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THIN SLICES OF HEIRLOOM TOMATO WITH CRUNCHY COURGETTE AND BLACK OLIVE OIL This old marriage of flavours always tastes great raw. These hydrating tomatoes are low on the glycaemic index and have a low calorie count perfect for dieters. (LF WF GF DF V S) |
5.00 | 10.00 |
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RAW CHICORY WITH CRUNCHY CARROTS AND CARROT QUINOA Quinoa is a complete protein and high energy grain, a wise choice for coeliacs and vegetarians. (LF WF GF DF V S) |
4.00 | 8.00 |
| DESSERTS | |
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FENNEL AND LEMON SHAKE Digestion & Detox |
5.00 |
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BEETROOT AND APPLE SHAKE Liver Cleanse & Anti-ageing |
5.00 |
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CARROT, ORANGE AN D SWEE T GINGER SHAKE Rejuvenator: Clear eyes & skin |
5.00 |
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POACHED HOT CINNAMONAND APPLE JUICE SHAKE Reduces sugar cravings |
5.00 |
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SWEET RAW FRUIT Pineapple infused with rosemary, raw banana and passion fruit sorbet. (LF WF GF DF V S SF) |
5.00 |
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MIXED BERRIES SALAD Mixed berries with dried strawberry meringues, mango and cinnamon lhassi. (LF WF GF V S SF) |
6.00 |
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OUR VEGAN DESSERT Oat cookie with chocolate and avocado pudding, passion fruit sauce and fresh kiwi. (LF DF V S) |
7.00 |
LF Low Saturated Fat WF Wheat Free GF Gluten Free DF Dairy Free V Vegetarian S Super Food SF Sugar Free